Anwendung für Werbezwecke
10 Besten workout guides in Canada
Beste Wahl01merkamerka Set of 10 Exercise Journals & Wall Pilates Workout Posters for Women - 11.8 x 17.7 in Multicolor Waterproof Laminated Calendar - Daily Workout Posters, Pilates Guide & Exercise Charts
VersandkostenfreiHaupt Highlights- Versatile Fitness Tool: This set of 10 multicolor, waterproof posters serves as a workout poster guide, including a workout challenge calendar. The reusable health fitness chart tracks progress, ideal for seasoned athletes and beginners alike
- Inclusive Workout Program: Tailored by women for women, this workout planner for beginners includes exercise workout books and videos, ensuring proper form. It covers strength building and cardio, promoting a healthier lifestyle for women of all fitness levels
- Gift-Worthy Workout Chart: These 11.8" x 17.7" posters are durable and eye-catching. Made from plastic, they add a stylish touch to your home, office, or classroom, making them perfect for fitness motivation and planning with women's workout plans
- Equipment-Free Exercise Guide: With clear imagery, these exercise plans for women target major muscle groups such as arms, core, glutes, and lower body. Create a workout plan for beginners women using only body weight to build strength and tone muscles
- Comprehensive Fitness Guide: Featuring over 80 exercises, this women's workout poster includes everything from warm-ups to fat-burning routines. Ideal for home workouts, these exercise charts for women help keep you motivated and on track to achieve your fitness goals
9.8Gut
Mehr Anzeigen
- Wie wählen wir die besten Produkte?
- 02PosterMate
PosterMate - FitMate 8-Pack Workout Exercise Poster Bundle Set - Dumbbell, Barbell, Bodyweight, Kettlebell, and More Fitness Gym Workout Routine with Free Weights Home Gym Decor (20 x 30 Inch)
VersandkostenfreiHaupt Highlights- WORKOUT LIKE A PRO: Personal trainers and fitness gurus from around the country were polled to choose their favorite and most effective exercises to include in each poster. Targeting the top, most effective exercises will allow you to hit all target muscle groups in every workout for the best bang for your buck. There’s a reason squats, deadlifts and bench press are known as the base exercises in any routine!
- HOME GYM GEAR: Functional yet practical addition to any home gym, garage or studio. Hang the poster using double-sided tape (not included) or with push-pins. Great value for beginners who are concerned to follow proper technique and prefer to have a visual guide mid-workout!
- DEVELOP YOUR OWN HEALTHY LIFESTYLE: Plan out your workouts in advance so you make sure you hit your goals. With FitMate’s fitness posters, easily mix-up your routine with a variety of exercises so your workout is more enjoyable while achieving your healthy lifestyle. Easily refer to the poster before or during your workout for your next set!
- ACHIEVE YOUR FITNESS GOALS: Each poster is designed as a comprehensive guide to help you achieve your workout goals. Each major muscle group is included for a full body workout. Illustrative before/after exercise positions are informative for beginners and also as a refresher for experienced lifters on correct form and technique.
- 8-PACK COMPLETE BUNDLE: Get all of FitMate's Fitness Posters - Dumbbell, Barbell, Bodyweight, Yoga, Stretching, Kettlebell, Resistance Bands and Stability Ball!
9.7Gut
Mehr Anzeigen
- 03
Firefly BooksAnatomy of Exercise: A Trainer's Inside Guide to Your Workout
Versandkostenfrei9.6Gut
- 04PosterMate
PosterMate - FitMate Workout Exercise Poster - Workout Routine with Free Weights, Home Gym Decor, Room Guide (16.5 x 25 Inch, Dumbbell)
VersandkostenfreiHaupt Highlights- WORKOUT LIKE A PRO: Personal trainers and fitness gurus from around the country were polled to choose their favorite and most effective exercises to include in each poster. Targeting the top, most effective exercises will allow you to hit all target muscle groups in every workout for the best bang for your buck. Theres a reason squats, deadlifts and bench press are known as the base exercises in any routine!
- HOME GYM GEAR: Functional yet practical addition to any home gym, garage or studio. Hang the poster using double-sided tape (not included) or with push-pins. Great value for beginners who are concerned to follow proper technique and prefer to have a visual guide mid-workout!
- DEVELOP YOUR OWN HEALTHY LIFESTYLE: Plan out your workouts in advance so you make sure you hit your goals. With FitMates fitness posters, easily mix-up your routine with a variety of exercises so your workout is more enjoyable while achieving your healthy lifestyle. Easily refer to the poster before or during your workout for your next set!
- CHOOSE BETWEEN TWO SIZES: Each poster is durable. Choose between two sizes to fit your gym workout space. Get the 16.5 x 25 inches as a reference guide and planning or the larger version 20 x 30 inches version for better visibility during your workout.
- ACHIEVE YOUR FITNESS GOALS: Each poster is designed as a comprehensive guide to help you achieve your workout goals. Each major muscle group is included for a full body workout. Illustrative before/after exercise positions are informative for beginners and also as a refresher for experienced lifters on correct form and technique.
9.3Gut
Mehr Anzeigen
Bester Wert05
North Atlantic BooksComplete Calisthenics, Second Edition: The Ultimate Guide to Bodyweight Exercise
Versandkostenfrei9.2Gut
- 06Callisto
Beginner's Guide to Weight Lifting: Simple Exercises and Workouts to Get Strong
Versandkostenfrei9.1Gut
- 07Summersdale
The Personal Trainer Card Deck: 80 Exercise Cards and Booklet to Inspire Your Workout Routines
Versandkostenfrei8.9Gut
- 08Palace Learning
Palace Learning Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart - LAMINATED, 18" x 24"
VersandkostenfreiHaupt Highlights- Tear Resistant
- High-quality 3 MIL lamination for added durability
- Double Sided Poster - Front Vertical - Back Horizontal (same exercises on both sides)
- 18 inch x 27 inch
8.8Gut
Mehr Anzeigen
- 09
Rodale
Men's Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat
Versandkostenfrei8.5Gut
- 10Polygon
Polygon Resistance Exercise Bands, Polygon Fabric Non Slip Hip Bands for Squats, Legs, Butt, Thigh and Hip Workout, Thick Wide Fitness Loop for Men & Women. Workout Guide Included (Set of 3)
26% Rabatt Versandkostenfrei8.4Gut
Mehr Anzeigen
