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10 Besten self help for anxieties phobias in Canada
Beste Wahl01New Harbinger PublicationsThe Anxiety and Phobia Workbook: Revised & Updated 8th Edition
9.8Gut
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Bester Wert02
New Harbinger PublicationsQuiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain
9.7Gut
- 03
Robinson
Overcoming Anxiety, 2nd Edition: A self-help guide using cognitive behavioural techniques
9.6Gut
- 04
Robinson
Overcoming Social Anxiety and Shyness, 2nd Edition: A self-help guide using cognitive behavioural techniques
9.4Gut
- 05
Microcosm Publishing
Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers
9.3Gut
- 06Independently published
How to Get Over Social Anxiety: CBT Strategies for True Confidence and Deep Connection
9.2Gut
- 07New Harbinger Publications
The Anxiety and Phobia Card Deck: 50 Essential Skills to Calm Anxiety and Take Control of Your Life
9.1Gut
- 08
New Harbinger Publications
The Anxiety and Phobia Workbook
Haupt Highlights- The Anxiety & Phobia Workbook
9.0Gut
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- 09
Jessica Kingsley Publishers
Free Yourself from Death Anxiety: A CBT Self-Help Guide for a Fear of Death and Dying
8.8Gut
- 10
Grand Central Life & Style
Anxiety, Phobias, and Panic
8.7Gut
